sober lifestyle

Immersion

The content of this blog has landed me in the crosshairs of Employee Assistance (at my first marketing job, circa mid-2019) and โ€œAggie Careโ€ (during the initial culture-shock days of grad school at Delaware Valley University, in the fall of 2021).

Concerned parties read my raw reflections on mental health and addiction and sounded the alarm: ๐Ÿšจ Achtung! Thereโ€™s an alcoholic in our midst! ๐Ÿšจ And I was taken by surprise both times, being ushered into a glass-walled conference room in the middle of a work day for an eval by an ADP consultant, and receiving an obligatory email from the head of the psych department while sitting in class. It felt like I was back in first grade on one of my frequent powwows with the principal; if thereโ€™s one thing Iโ€™ve always kicked ass at, itโ€™s being a mischief-making squeaky wheel!

Hard to believe Iโ€™m the one whoโ€™s applying the grease now, isnโ€™t it? This past week, I started seeing clients one-on-one at my new part-time counseling job, and it was one of the most mind-blowing experiences of my entire life.

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sober lifestyle

Hope

Tomorrow is the day I officially start meeting with clients โ€” in my own office, at a real drug and alcohol treatment center, for pay.

Holy mackerel; life comes at you fast!

One month ago, I was newly a unemployed copywriter scrambling to find a counseling internship before the start of the grad school semester.

And 43 months ago, I was gutting out the first day of a scary new life without alcohol, not having the slightest inkling of the new NEW life I would be living in recovery.

So there was only one way to spend this day โ€” my official sober month-iversary โ€” and that was to get up at 4AM for a lovely moon- and headlamp-lit run through the state park, grab a quick shower, and log onto a virtual 12-step meeting to share my โ€œexperience, strength and hopeโ€ as a very grateful guest speaker (who kept her story under 20 minutesโ€ฆscore!) And then, to crash under an avalanche of emotion just after breakfast, nearly forgetting I have to show up for a class tonight โ€” in person.

I canโ€™t get out of it. I tried. ๐Ÿ˜ฉ

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sober lifestyle

Leap

I started my new job this week, and thank goodness theyโ€™re allowing me to ease into the actual counseling part, observing and shadowing other therapists before I meet with clients face to face on my own.

If you saw me on Day One, getting lost multiple times in the circular hallway, walking in on a colleague in the bathroom because I had a master key in my hand and too many new things overwhelming my brain, and then getting slammed with my monthly cycle, complete with painful cramps, in the middle of a staff meeting, youโ€™d understand that I was not ready to put forth my best self in the service of others.

Then again, will I ever really be?

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sober lifestyle

Manifestation

The woman sitting next to me in the conference room at my sober retreat a few weeks ago was telling a fantastical tale, and I was working hard to keep my incredulous inner cynic from bursting out.


She said she and her husband had traveled from Philly to a quaint little town in the Carolinas, and she loved it so much that she asked God for signs that they were meant to move south. Shortly thereafter, they wandered into a local church, where the door just happened to be unlocked and the priest just happened to be available to chat. He told the couple he knew of a nearby house that had just gone up for sale. They left the church to tour the house, made an offer on the spotโ€ฆyada yada, itโ€™s two months later, and theyโ€™re all set to relocate to their new home.

Pfft! Woo-woo overload, right?

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graduate school, sober lifestyle

Passion


You can take the girl out of English class, age her a few decades and put her through the wringer of trying to earn a living wage with the written word, but you canโ€™t take the burning passion for English class out of the girl!

Safe to say I was totally in my element Tuesday night at Delaware Valley Universityโ€™s annual Student Writing Conference, where I went to read one of my early-2022 blog posts, plus a short snippet of an even older piece that I struggled to slice and dice into a 100-word โ€œTiny Memoir.โ€ (I only made it down to 126; shit, itโ€™s tough being your own editor! ๐Ÿ˜ซ)

I attended the event to โ€œcelebrate writingโ€ with classmates and kindred spirits, and just to soak up as much of โ€œcarefreeโ€ grad student life as I can before โ€œthe real worldโ€ hits โ€” again โ€” next semester in the form of an unpaid counseling internship that will usher in my second career transition in the past four years.

I was probably the oldest person in the room, besides the professors running the thing, and yet I was acting much like the 1990s tween/teen who sat riveted at a Park View School/Niles West High desk while Mr. Paulos or Dr. Graham led discussions of great literature and the art of storytelling.

Once a โ€œtry hard,โ€ always a โ€œtry hardโ€โ€ฆ

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graduate school, sober lifestyle

Silence


I enjoy running immensely โ€” I mean, who wouldnโ€™t, with this (๐Ÿ‘€โฌ†๏ธ) beautiful, soft, flat nature trail at their disposal? โ€” but I am by no means a runner. Come to the Delaware Canal towpath on any Sunday morning if you want to witness the clear contrast between regular, middle-aged schmoes like me and the real deal.

I mean, besides the obvious difference in speed and overall physique, Iโ€™ve got music from a carefully curated playlist blaring in my ear buds. I will slow down or even stop, if I need to adjust said music. Serious runners donโ€™t mess with those types of pedestrian creature comforts. They motor through the miles in steely silence.

Me, vs. Them:


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sober lifestyle

Growth

Driving home from class in Doylestown three nights a week is a litmus test for my emotional regulatory skills โ€” still a bit of a shortcoming at 3+ years sober. More often than not, I end up at max acidity, raging behind the bumper of a car doing 25 mph in a 45 zone and braking to 20 at every bend, all the way down 413 to Newtown.


And other times, hallelujah, itโ€™s smooth sailing. This past Tuesday, there was not a car nor a deer in sight, and the U2 station on the free-trial Sirius radio service in my new (Cubbie-blue) Jeep was playing โ€œAngel of Harlem,โ€ after which the Lithium station was playing STPโ€™s โ€œBig Empty,โ€ and โ€œLowโ€ by Cracker, and I felt a glorious sense of freedom as I cruised along the open road, singing my heart out to the same 90s hits that used to pump from the tape deck in my teenage bedroom.


Those two contrasting scenarios are a pretty good illustration of how much my life changed between October 2021 and today. I went from a tired, bitter commuter sitting in rush-hour traffic twice a day, working and going to school full-time, to about as free-spirited as a Type-A gal can be, enjoying plenty of the open space and self-care time that has been such a huge key to my mental health and recovery.

This charmed life is, of course, about to end. Iโ€™m in a surreal calm-before-the-storm period with no idea what the future will bring. All the growth Iโ€™ve undergone in the past four years is about to be put to the test.

Sounds familiarโ€ฆ

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sober lifestyle

Fatigue

I attended a panel discussion on prison reform at DelVal U. this past week for a grad school class, and one of the guest experts was a straight-shooting ex-con and recovering addict named Dan, who “graduated” from a life behind bars to become a criminal justice educator, researcher and community leader down in Delaware. (He used the old “Penn State and the State Pen.” joke to describe his background, but I won’t count that against him. ๐Ÿ˜‰)

The second Dan began talking, I felt instantly close to him, like I’d known him a long time. He had the down-to-Earth attitude and weathered, “f^cked around and found out” look of well-earned wisdom you get from the school of hard knocks. It’s a look I’ve seen time and again on sports fields and in 12-step meetings at various points over the past 20 years, and one I’ve come to associate with “my kind of people.”

When Dan spoke about waking up in jail on his 30th birthday and just feeling tired โ€” as in, done with the whole in-and-out vicious cycle of the repeat-offender lifestyle and unable to fathom doing the same old shit for the rest of his life…I felt it, big-time, like a punch in the gut mixed with a nice warm hug.

That’s exactly the feeling that hit me on that June morning in 2019 on my parents’ back deck when my drunk-chick act officially got old. It’s the same kind of “come-to-Jesus” moment that started my recovery story more than three years ago.

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