
I was “running” — I have to put it in quotes; that’s how far I’ve fallen from my own standards — so slow on Saturday morning that I was able to take the attached, crystal-clear picture in mid-stride.
Not sure if that’s a sufficient illustration of rock bottom, or if I should tell you about the time a few weeks ago, when I huffed and puffed my way to the top of a hill in the park, and I felt so awful that I stopped “running,” and doubled over and grabbed my knees. I was wheezing so loudly that a dude walking his dog stopped to ask if I was OK.
I’m not proud to admit that I took my frustration out on this poor Good Samaritan.
“I’m fine,” I snapped. “It’s hot out. And I’m not in good shape.”
I turned in a huff and started back down from whence I came, my descent mirroring the trajectory of my physical fitness over the past three months.
Continue reading “Reality”







