sober lifestyle

Certainty

Celebrating a sweet Chicago Sunday on my Monday sunrise walk. Forgive the tired face; it was smashed into a pillow like 10 minutes prior to taking this pic. 🥱

Sunday was the first time in a long time that I sat down and intentionally watched sports. It was a “safe” endeavor, given my complete lack of skin in the Eagles-Washington game — which, come to think of it, lacked “skin” altogether, now that the home team has dropped its controversial nickname.

“Safe” is all I do these days, now that I’m sober.

Of course, the second that game was decided, the sports gods LOLed at my snugness (and smugness), and FOX switched to the final seconds of Bears-Lions. Detroit had the ball down 4, with favorable field position and plenty of time to snag the winning score. Then, before I could change the channel in a panic, they had it — no, they dropped it! — and Matthew Stafford was launching one more last-ditch pass…😱

This was precisely the type of emotionally-charged, unpredictable situation I have been strenuously trying to avoid for the past 14 1/2 months.

It’s almost — no, it’s exactly — like I don’t want to feel things I can no longer numb with a drink. 🤔

Continue reading “Certainty”
sober lifestyle

Regret

It’s not that I don’t have some beautiful memories of the once-in-a-lifetime, two-week trip to Hawaii I was fortunate enough to be invited on, back in August of 2015. It’s that the “bad,” or at least cringe-worthy, ones are so hauntingly vivid that they crowd out everything else.

I suppose I’m lucky to have any recollections at all of that time, given how much of it I spent intoxicated.

Part of early sobriety, I’m finding, is flashback attacks that hit at random moments, without warning. It’s like my brain is healing itself by scanning for sores and starting to apply ointment, creating some ugly, pus-like seepage in the process. 🤢

Sound gross? I’ll tell you, it is. Picture me relaxing on my deck at 14 months sober, listening to a peaceful, calm “beach massage” meditation track and suddenly, WHAMMO, I’m back to slipping on the wet tile stairs of a cabana in Kailua while double-fisting bottles of Corona I was drunkenly carrying back to the beach, then lying there bleeding profusely in a pile of broken glass while my traveling companions look on disgustedly, no doubt noting that just a few days earlier, they watched me drunkenly horsing around at the pool, and slipping and face-planting on a rock, cracking my front tooth and busting open my lip and cheek.

(Enlarge the attached picture — snapped, I think, in a blackout — and you can see the scabs.)

I lost a lot of blood on that trip. I also lost quite a few friends.

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sober lifestyle, Uncategorized

Redefining the ‘W’

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Some days, I have to force myself to come down to “Fly The W Fitness” to work out . Most days, I have to force myself to appreciate the little victories – and brush off the inevitable setbacks – that dot the road to recovery.

A mature woman with proper perspective on life would take it in stride, rationalizing that since she was THERE when IT happened, all other good stuff is gravy — and any bad stuff can easily be shrugged off. She’d also probably realize how little sports really matter.

I mean, I’m just speculating that’s what she would do. I don’t personally know that woman or relate to her in any way.

Nope, this woman still falls to pieces over the Chicago Cubs. Even in the midst of the most self-improvey era of my life, as I choose personal growth over substance-induced stagnation for the first time in 41 years, I’m still apparently stuck in sports fan infancy. When things don’t go my way, it’s in everyone’s best interest to stay out of it.

What’s making me unfit to mix in society these days, of course, is the Cubs completely missing the playoffs for the second straight year, after a cruelly anticlimactic tease of a season in which Murphy’s Law reigned supreme across the street from Murphy’s Bleachers — just like it always did back in the old days. Continue reading “Redefining the ‘W’”

sober lifestyle, Uncategorized

Keeping Score

scorecard
Unfinished home side of the scorecard from Cubs-Phillies series finale at Citizens Bank Park on Aug. 15, 2019. Was too busy booking the hell out of there to color in the final four diamonds and complete Holland’s pitching line — it should say “Owned.”

It’s a better story if they blow it.

This is what I kept telling myself in the bottom of the ninth inning of Thursday night’s Cubs-Phillies game. I stood in Section 134, staring at the giant white moon glowing in the sky above the grandstand just to the left of home plate, trying not to watch the cosmic meltdown happening on the field. What had been a five-run Cubs lead was now certain, impending doom in the form of Bryce Harper stepping to the plate with bases loaded and Rhys Hoskins (HBP; WTF?!?) standing on first, repping the winning run.

Insanity is a palpable physical sensation, and I know this, because that’s the only way to describe how I felt in my gut at that moment. Looking around me at the Phillies fans on their feet, ready to celebrate (because everyone knew how Harper v. Holland was bound to turn out), it hit me. I felt this exact same way on the night of Nov. 2, 2016, standing in the upper deck on the third-base side of Progressive Field in Cleveland after Rajai Davis’ game-tying home run. Yes, Game 7 of the World Series when your team hasn’t been in the World Series since World War II is a smidge more significant than a cross-divisional matchup in mid-August, but my anxiety doesn’t get that! It only knows one speed: full spin cycle.

I spent about half my life trying to slow the motor with alcohol, but anyone out there who loves sports with every fiber of their being – as I do – can attest that nothing soothes the insanity of those excruciating/exhilarating suspenseful moments. What you want so badly is completely beyond your control, and no amount of wringing your hands, biting your nails, talking to yourself, punching your husband in the shoulder, screaming – or drinking – your face off will ever change that. It’s maddening. It’s almost unbearable.

It’s real life. Continue reading “Keeping Score”