sober lifestyle

Home


Being back in the land of my childhood has always felt a little strange, ever since I packed up the little green Saturn passed down from my dad and moved across the country for my first post-college journalism job in the spring of 2000.

This is what happens to all adults, right? The whole โ€œyou canโ€™t go home againโ€ thing? Your idea of a sacred place, and the people in it, seems to stay stuck in time, clouded by a mist of nostalgia, and it never quite matches the reality of your experience as you continue to grow, change, evolve.

This is not a bad thing, though it drudges up some difficult emotions. Growth and change are supposed to happen. Life is evolution, whether we like it or not. There are seasons we weather, lessons we learn, stuff we lose, other stuff we gain, and our perspective shifts based on what weโ€™ve seen/heard/done on our journey after we โ€œlaunch.โ€

Reconciling the past and present in your head and heart is never easy. Try doing it as a 45-year-old recovering alcoholic and graduate student. ๐Ÿ˜ณ

โ€œHomeโ€ is an entirely different, bittersweet Bizarro World for me, now that Iโ€™m experiencing it at four years sober.

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Rebirth

Miss this man and his philosophies. ๐Ÿ˜ข

Itโ€™s my shtick. Iโ€™ve told pretty much everyone Iโ€™ve met in the past four-plus decades that I was born on Opening Day 1978 โ€” often adding โ€œa Cubs loss,โ€ with exaggerated exasperation โ€” as if that makes me a special brand of baseball fan.

I fancied myself exactly that for most of my life.

As a kid growing up in the northern suburbs of Chicago, in a house where Cubs baseball was (*Pat Hughes voice*) on the air, every afternoon from early April throughโ€ฆwell, back then, it wouldโ€™ve been the official drop-dead end of the regular seasonโ€ฆsports fandom was like comfort food. It was a soothing distraction from childhood angst. It was also a pathway to social acceptance; being crazy about the Cubs gave me something in common with my dad, and a conversation starter to help me relate to my classmates.

Well, in reality, my wearing oversized polyester Ron Santo and Mark Grace jerseys mostly just gave fickle frontrunners/pubescent poseurs a great excuse to yell โ€œCubs suck!โ€ at recess.

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Tolerance

Not to brag, but in the span of two weeks, I handled a dental drill to the mouth AND a tattoo needle to the arm without having a complete nervous breakdown. I didnโ€™t even cry! I mean, Iโ€™m still kind of sore from the full-body tense-up I held for an hour at a time, and my hands are still stuck in a bit of a claw from death-gripping the chair arms/table sidesโ€ฆbut all in all, I did good.

If you want to go back a month to the date of my COVID booster shot, you can even add a drama-free injection to my big-girl resume.

I proudly texted my friend earlier this month, upon returning home from getting inked for the third time (see above: two wolves on left tricep), that my pain tolerance had finally reached adult levels. ๐Ÿ’ช๐Ÿป

Iโ€™m a couple months shy of 44. ๐Ÿคท๐Ÿผโ€โ™€๏ธ

It only took a few decades of downward-spiraling into in an alcohol addiction, and 31 action-packed months of sobriety, but Iโ€™m starting to get the hang of facing my fears โ€” and feelings โ€” without my old favorite security blanket.

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Disenchantment

My phone was buzzing away on Friday afternoon, but I was busy banging on a keyboard, finishing out my work week. And by the time 5 oโ€™clock hit, I was so eager to get home and eat my Door Dash sushi, I barely glanced at the long string of texts my family had been firing into our group thread, as Iโ€ฆwell, dashed out the door.

I didnโ€™t see the news until this morning.

Itโ€™s probably a good thing that Iโ€™ve kept baseball beyond armโ€™s length over the past couple years while I was preoccupied with getting sober, working on my marriage, changing careers โ€” you know, all that annoying โ€œreal lifeโ€ shit that adults have to deal with. There was a time I had a finger planted on the pulse of my favorite sport, but now, it canโ€™t reach me to deliver a debilitating gut punch.

The Big Cubs Breakup has me feeling numb.

Iโ€™m in disbelief but not really shocked; the selling-off our 2016 World Series heroes was by no means a bolt from the blue. Youโ€™d have to be completely off the grid to miss the telegraphed signs of an imminent fire sale, and if youโ€™ve followed sports for even a little while, you know these things are par for the cyclical course.

I feel more like one would if, say, her parents had been threatening to ground her for months, and all of a sudden one day, she found herself confined to her room with TV and phone privileges revoked.

They did it. They actually did it.

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Calculation

For our first โ€œdate nightโ€ of the summer, my husband and I dove headfirst into the deep end of post-COVID reality, crawling through stop-and-go traffic down I-95 to Citizens Bank Park for last Sundayโ€™s full-capacity Phillies-Yankees game.

On the drive to the stadium, we discussed how nice it was not to have a dog in the fight.

You see, the last time we were here, back in August of 2019, we came to see the Cubsโ€ฆwho rewarded our loyalty by blowing a 5-run lead and serving up a walk-off grand slam to Bryce Harper. ๐Ÿคจ

It was at that game that I first tried keeping score as a sobriety strategy โ€” a hands-busying distraction from all the alcohol swirling around me โ€” and it worked so well on Day 40 that I went back to it on Day 708.

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Trigger

Everything I loved most in the world was at that table: my hubby, the Cubbies (symbolically, at least), tequila…and freedom.

We were about to fly from snowy Philadelphia to sunny Phoenix for a weeklong Spring Training vacation in Mesa, and although we were sitting in a cramped corner of a nondescript airport bar, the promise of fulfilling a lifelong dream, plus the blissful buzz of those first few drinks, made that moment feel like paradise. โ˜€๏ธ๐Ÿงข๐Ÿ˜Ž

Oh my God, those moments when youโ€™re right smack dab in the sweet spot between reality and intoxication, when all seems right with the world and your place in it! I still grieve for those moments.

Sometimes, I wonder if I always will.

I was overcome with grief when the above picture popped up on my phone screen Saturday morning, as I sat in my therapistโ€™s office waiting for my appointment to start. Facebook memories nearly always trigger an emotional reaction, and it makes sense, because pretty much anything I posted prior to my sobriety date โ€” July 7, 2019, not even 2 years ago โ€” involved alcohol. A.K.A., my ex-best friend.

The memories arenโ€™t all bad.

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Imagination

When I was struck with childlike whimsy on Tuesday afternoon, it didnโ€™t come with a side of foresight. So, I found myself ankle-deep in heavy, wet snow out on my deck, staring at three semi-round blobs stacked on top of one another, with nothing nearby to bring my spontaneous snowperson to life.

I had to traipse down to ground level, my hubbyโ€™s ancient duck boots filling with slush, and wrestle a few scrawny twigs off the shrubbery in order to fashion some arms. And I had to remove the soaked boots completely to go hunting through the house for everything else.

Even then, the best I could do was a swath of old T-shirt, a baby carrot and two de-stemmed chocolate Tootsie pops (you think that looks creepy; imagine if Iโ€™d chosen cherry!) If not for the souvenir Anthony Rizzo Cubs cap gifted to me by a local American Legion coach back in my reporting days…well, you could argue this accessory adds little cache to my creation here in 2021, given the teamโ€™s fire sale of an offseason. ๐Ÿค•

โ€œCan he pitch?โ€ my dad shot back when I sent the above pictures to the family group text.

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Certainty

Celebrating a sweet Chicago Sunday on my Monday sunrise walk. Forgive the tired face; it was smashed into a pillow like 10 minutes prior to taking this pic. ๐Ÿฅฑ

Sunday was the first time in a long time that I sat down and intentionally watched sports. It was a โ€œsafeโ€ endeavor, given my complete lack of skin in the Eagles-Washington game โ€” which, come to think of it, lacked โ€œskinโ€ altogether, now that the home team has dropped its controversial nickname.

โ€œSafeโ€ is all I do these days, now that Iโ€™m sober.

Of course, the second that game was decided, the sports gods LOLed at my snugness (and smugness), and FOX switched to the final seconds of Bears-Lions. Detroit had the ball down 4, with favorable field position and plenty of time to snag the winning score. Then, before I could change the channel in a panic, they had it โ€” no, they dropped it! โ€” and Matthew Stafford was launching one more last-ditch pass…๐Ÿ˜ฑ

This was precisely the type of emotionally-charged, unpredictable situation I have been strenuously trying to avoid for the past 14 1/2 months.

Itโ€™s almost โ€” no, itโ€™s exactly โ€” like I donโ€™t want to feel things I can no longer numb with a drink. ๐Ÿค”

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